“Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.”
Quote by Sharon Salzberg
Author
Sharon Salzberg
Sharon Salzberg is a renowned author and mindfulness meditation teacher. Born in New York in 1952, she has a deep interest in Eastern philosophy and meditation from a young age. Her works cover a wide range of topics including personal growth, spiritual cultivation, and Buddhist wisdom, which have won her a large following among readers. more
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“Meditation trains the mind the way physical exercise strengthens the body.”
Source: Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
“We take care of the future best by taking care of the present now.”
Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“Simply put, mindfulness is moment-to-moment non-judgmental awareness.”
Source: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Source: Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
“I've never been put down by a man, unless I deserved it, and have never felt inferior.”
“You've got your hands full if you have three children under 2 years old.”