“Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.”
Quote by Nhat Hanh
Work
Touching Peace: Practicing the Art of Mindful Living
This book explores the principles and practices of mindfulness, offering readers strategies to enhance their well-being and cultivate a peaceful state of mind. more
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