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Quote by Albert Bandura

“People who are insecure about themselves will avoid social comparisons that are potentially threatening to their self-esteem”

Quote by Albert Bandura

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Albert Bandura
Albert Bandura

Albert Bandura, born on December 4, 1925, is a renowned psychologist from Canada. He has made significant contributions to the fields of social learning theory, self-efficacy, and observational learning. more

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“Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have consequences. People who grossly overestimate their capabilities undertake activities that are clearly beyond their reach. As a result, they get themselves into considerable difficulties, undermine their credibility, and suffer needless failures. Some of the missteps, of course, can produce serious, irreparable harm”

PeopleSufferingValuesCoursesResultsSuccessfulProduceSeriousActivityConsequenceDifficultyHarmCapabilityAccurateCredibilityEfficacySelf EfficacyOverestimateIrreparableAppraisalIrreparable Harm
Author:Albert Bandura
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“People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts”

PeopleShouldPersonsSelfFormDoubtCuttingFailingBearsCostActivityTasksPerformancesObstaclesInternalsSignificanceCapabilityUnderestimateSelf-doubtSelf EfficacyRewarding Experiences
Author:Albert Bandura
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“For many activities, people cannot rely solely on themselves in evaluating their ability level because such judgments require inferences from probabilistic indicants of talent about which they may have limited knowledge. Self-appraisals are, therefore, partly based on the opinions of others who presumably possess evaluative competence”

PeopleMaySelfAbilityLevelsOpinionTalentActivityJudgmentRelyCompetenceInferenceSelf EfficacyAppraisalLimited Knowledge
Author:Albert Bandura
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“Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among the peers with whom they affiliate in activities that determine prestige and popularity”

ChildrenActivityStandingDetermineSensitiveRelativePopularityPeersPrestigeEfficacySelf EfficacyInformativeVerificationAppraisal
Book:Social foundations of thought and action: a social cognitive theory
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