“Practicing silence periods daily works for your mind in the same way that anti-virus software and firewalling protect your computer against virus attacks. Silence or mouna, practiced daily, helps prevent wasteful, debilitating, thoughts and emotions like anger, greed, jealousy, hatred, self-pity, self-doubt, guilt, fear, worry and such from invading your mind. mouna firewalls your thinking and helps you stay anchored – happily, peacefully, in the now.”
Quote by AVIS Viswanathan
Author
You May Also Like
“When God is silence be still. When God is still, be silence.”
Source: Drive Your Plow Over the Bones of the Dead
“Closing my lips, I open my heart to stream the song of silence.....”
Source: ’Salem’s Lot
“Men get brave by the brave actions, they win over their fear by understanding the nature of fear.”
Source: Spoor of an Indian Horse
Source: If He Had Been With Me
Source: Fantasia: An Algerian Cavalcade
Source: La Part de l'autre
“Don’t let your silence be misconstrued as approval.”
Source: Listen to Your Conscience: That's Why You Have One