“Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.” Quote by David D. Burns
“Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.” NeedsFeelsLightPurposeRegretOilFixedFeel BetterDashboards Author:David D. Burns
“Learn to accept your limits and you'll become a happier person.” PersonsAcceptingLimits Book:Feeling Good: The New Mood Therapy Source: Feeling Good: The New Mood Therapy
“You're not a bad person. But you sometimes do bad things. You know what that makes you? Human.” KnowsHumansPersonsSometimesBad Things Author:David D. Burns
“When we're rational about rule-breaking we set a limit. You don't get 30 years in prison for a traffic ticket. But sometimes you sentence yourself to months or years of emotional pain over minor offenses.” YearsSometimesPainEmotionalMonthsLimitsPrisonSentencesRationalMinorsTicketsTrafficOffenseEmotional Pain Author:David D. Burns
“Guilt is not the best way to remedy your mistakes.” WayMistakeGuiltBest WayRemedy Author:David D. Burns
“Forgiving yourself, not guilt, increases personal accountability.” IncreaseForgivingGuiltAccountabilityForgive YourselfPersonal Accountability Author:David D. Burns
“I don't think anyone takes the deaths in Midsomer as seriously as in say Wire In The Blood or Silent Witness. We're part of the old British 'whodunnit'. We're much more gentle and the deaths are sanitised, in a sense.” ThinkingBloodSilentBritishWitnessGentleWire Author:John Nettles
“I'm always impressed with the way the writers find new and creative ways of killing people. But my favourite has to be the hat pin through the ear.” PeopleWayCreativeEarsKillingHatsFavouriteImpressedPins Author:John Nettles
“Guitar is the most expressive instrument in the world. I don't play much any more. Maybe a bit in private.” WorldPlayBitsInstrumentsGuitarExpressive Author:John Nettles