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Quote by Andrew Bernstein

“We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.”

Quote by Andrew Bernstein

Author

Andrew Bernstein

Andrew Bernstein, born on June 29, 1949, is a renowned author whose works span across various fields, including history, philosophy, and psychology. more

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