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Quote by Mata Amritanandamayi

“Those that have an attitude of service towards others are the beauty of society.”

Quote by Mata Amritanandamayi

Author

Mata Amritanandamayi

Mata Amritanandamayi, born on September 27, 1953, is an Indian spiritual leader. She is known for her unique 'Amma hug,' which is believed to have healing and spiritual power, attracting thousands of followers worldwide. Amma is dedicated to social service, including educational and medical projects, and her organization conducts charitable activities globally. more

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“Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.”

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“When you get up in the morning, let your first thought be directed towards God.”

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“Once you learn the art of relaxation, everything happens spontaneously and effortlessly.”

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“Children, even if we lose a million dollars, we can recover it. If we lose one second, we cannot get it back. Every moment that we are not remembering God is lost to us.”

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“God is standing at the door of every heart. Call Him. He is waiting to come in.”

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“When thoughts are reduced, power of the mind and its subtlety increases, tunes with the Universe. Then you can see the realms beyond the common understanding. When the mind is pure and quiet it becomes one with the universal mind. That mind is like a mirror. The secrets of the Universe will be revealed there.”

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“It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.”

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“Our ultimate dharma is self-realization. Thoughts and actions that support our spiritual evolution are real dharma.”

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“Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.”

“Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.”

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