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Quote by Ian Anthony Dale

“I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.”

Quote by Ian Anthony Dale

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Ian Anthony Dale
Ian Anthony Dale

Ian Anthony Dale, born on July 3, 1978, in Los Angeles, California, is an American actor. He gained widespread recognition for his role in the television series 'Lost' and has starred or played significant roles in various film and television projects. more

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“I grew up in a household where the FryDaddy was always bubbling, and butter and salt were never in short supply. I've never been one to choose the healthy option over the non-healthy option if the healthy option was lacking in taste. I believe a little bad is good for you from time to time. When it comes to maintaining a healthy soul, nothing beats traveling.”