“Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing, and healing involves ongoing work at all levels and in all dimensions of our self. Exploring the range of rhythms and emotions, achieving insights into our conditioning and ego, moving through the energy levels of spirit – these are all activities to be integrated into our daily lives.”
Quote by Gabrielle Roth
Work
Maps to Ecstasy: The Healing Power of Movement
Maps to Ecstasy delves into the science and practice of movement as a means of healing and enhancing mental and physical health. The book examines various forms of movement and their effects on the body and mind, offering insights into how movement can lead to a state of ecstasy and overall well-being. more
