“It's better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die. The very essence of self-defense is a thin list of things that might get you out alive when you are already screwed.”
Quote by Rory Miller
Author
Rory Miller
Rory Miller (born 1971) is an American author, former corrections officer, and self-defense expert. Drawing from his real-world experience in law enforcement and military training, he has written several influential books on self-defense, conflict management, and psychological resilience. His notable works include 'Meditations on Violence' and 'Facing Violence,' which explore the realities of violent encounters, coping strategies, and training methods. Known for his straightforward and practical style, Miller's writings have impacted self-defense trainers and security professionals worldwide. He served as a corrections officer in Oregon and participated in various law enforcement training programs. Miller is also a martial artist with black belts in judo and aikido. His work emphasizes understanding violence from both psychological and physical perspectives, advocating for scenario-based training and critical thinking to enhance personal safety. more
You May Also Like
Source: The Talent Code: Greatness isn't born. It's grown
“I am vulnerable, starved for kindness. And when I receive it, I lose my mind.”
“It isn't love when another person cannot give you the space to live your own life.”
Source: Path To Love: Spiritual Lessons for Creating the Love You Need
“Words are magical in the way they affect the minds of those who use them.”
Source: Words and their meanings