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Quote by Eknath Easwaran

“Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.”

Quote by Eknath Easwaran

Book:Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation

Work

Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation

This book explores the use of meditation to enhance mental clarity, emotional balance, and overall life quality. It offers techniques and insights to help readers harness the power of their thoughts and reshape their lives through mindful practices. more

Author

Eknath Easwaran

Eknath Easwaran was an Indian-American author known for his profound understanding of Eastern philosophy and spiritual life. His works blend the teachings of Hinduism, Buddhism, and Christianity, aiming to help readers achieve spiritual growth in their daily lives. Easwaran's works include 'The Power of Silence' and 'The Art of Living', which have a wide readership around the world. more

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