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Quote by Hong Wang Fung

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Be A Teammate With Yourself: Understanding Trauma and Dissociation

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Hong Wang Fung

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“Something like a mask or blind over the right side of my face appears to be coming loose. I can feel the cheek muscles rippling under the skin, and facial nerves twitching, a sense of energy currents inside my body being aligned and balanced. When I let go within, feelings of great peacefulness, a soft breathing in the heart, gently approaching knots of contraction or pain. Out of a hard nugget of pain somewhere, a serenely exploding flare of light energy spreads throughout the body. The softly ascending light flare consists of sparkling jewels and precious stones, as if the pain had been a locked-up treasure chest that was suddenly unlocked. I am shown that if I can make certain sounds, the vibrations can actually disintegrate crystallized nuggets of pain or tension. Continued perception of ascending and descending glissandos, as if on a harp, but soundless, kinaesthetic, synaesthetic, soothing, healing (RM).”

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Book:The Toad and the Jaguar
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“fade in / fade out that's all you can do when you're heart's without fade in / fade out when you're not whole, you fight to keep Light out fade in / fade out the control of it all will just wear you out fade in / fade out the dark veil is rad until the SPECTRUM shout! -from the poem 'energy flips.”

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Book:Not Your Kind: The Gaslit Files
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“He showed me that words can do more than tell stories, they can heal, and as long as you live inside the dignity of what you write, no one can take that away that what matters most. Those who hate you can kill you, but they cannot destroy you or the ideals that matter to you. To be decent writer you had to give yourself over to the power of words and a love of storytelling. (203)”

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Book:Becoming Superman: My Journey from Poverty to Hollywood with Stops Along the Way at Murder, Madness, Mayhem, Movie Stars, Cults, Slums, Sociopaths, and War Crimes
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“You can contribute to someone's happiness but you are not responsible for their choices about happiness. You can contribute to someone's healing process but you are not responsible for their choices around healing themselves. You may make recommendations to someone on a choice but you are not responsible for their choices. All these are outside of what you can control. Hence, the reason why you have to make the choices for choosing yourself...your own happiness, your own healing and your own choices in life.”

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Book:On Becoming Restored
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