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Quote by Amit Ray

“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.”

Quote by Amit Ray

Book:Mindfulness Living in the Moment - Living in the Breath

Work

Mindfulness Living in the Moment - Living in the Breath

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Author

Amit Ray, born on August 12, 1960, is a renowned author whose works span a wide range of topics, including philosophy, personal growth, and self-development. Ray's writing style is highly appreciated by readers, and his books have achieved high sales worldwide. more

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