“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.” GoalCompassionAchievementMindfulnessPatiencePlanningGoal SettingGoals In LifeMindfulness PracticeAchieving SuccessAchievement And AttitudeFocus On Your DreamsGoals And PlansFocusingGoals PrioritiesFocus On SuccessGoal Setting TipsPlanning StrategicallyMindful Goal SettingMindful PlanningOne Goal At A Time Book:Mindfulness Living in the Moment - Living in the Breath Source: Mindfulness Living in the Moment - Living in the Breath