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Quote by Elizabeth Bourgeret

“Depression is focusing on yourself; on your troubles and what is not right. You can't be depressed if you are focusing on others. It's impossible.”

Quote by Elizabeth Bourgeret

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Elizabeth Bourgeret

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“Become aware of yourself. Everything will come to you, Chinmay, when you are in that most wonderful place on earth, the centre of your being. If you learn just one thing from this book, let it be that once you are aware of yourself, depression cannot hold you back any more than a tiger can be trapped in a spider’s web.”

“/Here it is: my winter. It’s an open invitation to transition into a more sustainable life and to wrest back control over the chaos I’ve created. It’s a moment when I have to step into solitude and contemplation. It’s also a moment when I have to walk away from all the alliances, to let the strings of some friendships fall loose, if only for a while. It’s a pathway walked over and over again in my life. I have learned the skill set of wintering the hard way.”

“I had fallen into the pages of the book. Time stood still and I lost sense of my surroundings. Siddharth’s words were all that I was aware of. They were a drum beat in my being. A part of me understood instinctively then that the purpose of this adventure had been to bring me to this book. I did not doubt for a moment that it was addressed to anyone but me, and it was not only because it bore my name on the title page. The surreal dream, the kidnapping, the rescue, my saviour’s easy familiarity … It all seemed to fall into place somehow. I sensed this book held all my answers. Even so, the words in the book frightened me like nothing had ever done before. Anu and Sabi were laughing, their heads bent together over a page. I tried to say something but my voice was stuck in my throat. I felt like a hook was being pulled through my heart. I tried to breathe. Then, out of sheer habit formed over fifteen years of my life, I did what came naturally to me when I was scared, upset or unhappy. I turned to the book in my lap and began to read.”

“Beware of ‘god men’ and ‘god women’. Even people who have not been depressed for a day in their lives get sucked into the seductive delusion of spirituality. If you must seek, seek by yourself, sitting in an armchair at your desk after office hours. For while Buddha saw the light, we do not know how many of his disciples did. If you must get guidance from a living guru, take it and move on. Gurus are no more than the teachers we had at school. You may find them when you need to learn, but you have to outgrow them in order to grow.”

“Use the arrows failure throws at you to hunt for success.”

“But we live on the cusp of a Renaissance in consciousness of who we truly are and, thus, we can now begin to thrive in this exciting age of our humanity’s journey toward a greater life and a more fundamentally intelligent evolution of our species.”

“And becoming aware of one's true inner nature, instinctive gut feelings, is not generally thought by those who experience it to be in conflict with the essence of one's spiritual knowledge, but more of a Gnostic direct experience of the Sacred experienced in the gut or all of nature that is greater than us and is connected to us through the gut instincts.”