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The Inner Game of Tennis: The classic guide to the mental side of peak performance

This book delves into the psychological elements of tennis, providing insights and techniques to enhance mental focus and strategic thinking on the court. more

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W. Timothy Gallwey

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“Today You Soar "Like the grand eagle, you spread your wings And put forth the effort to do great things. Looking skyward you dared to challenge the wind, Harnessing power to help you ascend. With an eye on the goal, fixed in flight, You climbed to an impressive height. Undaunted by gusts and unkind gails, You never gave up and would not fail. So now you’ve reached where few even try As the eagle high in a glorious sky. Not superior, but grand. Not proud, but sure. Not a cub, wolf, or bear but an eagle pure. Today you soar.”

“She huffed at me, “That I knew you were here. It’s a coincidence. I mean, of course you would follow me, right? I ran out of the room in a fit! What are you, a boy scout?” She laughed, “Am I your next badge? The ‘Save Skye Martin from herself’ badge?” she finished in a disgusted voice, as she came to stand in front of me. I watched the myriad of expressions roll across her face: worry, confusion, fear - they were all there, as she stood toe-to-toe with me. When I didn’t answer her fast enough, she turned to walk away. “Hey, Skye,” I called after her. “I’m not a boy scout.” She turned, but kept on walking; shrugging her shoulders. “Yeah, so?” I took a deep breath, and then I let her in on one of the many secrets I had. “I’m not a boy scout, but I am here to save you…I’m a Guardian.”

“Hope is a terribly dangerous thing, for what if that which we so passionately hope for never comes to pass? What if the healing never comes, the relationship is never restored, the dream can’t be revived, and the horror of the inevitable remains horribly inevitable? These things I pondered. And yet, standing in a forest forced silent by the bitter hand of winter I was reminded that spring is never deterred despite how bitter winter’s hand might be. For it is not the ‘hope’ of spring. Rather it is the ‘fact’ of spring. And therefore we must remember that hope is fact despite how bitter the hand of life.”

“Conceptually, the breeder is extremely simple. Like communism, though, the idea worked best on paper, and the few attempts to build a breeder have resulted in some of the scariest episodes of the nuclear era.”

“We can gain a lot more striving for harmonious coexistence than we can by giving in to hate-filled rage and fear-driven ignorance.”