“„When mind and body are synchronized in your life and practice, there is very little chance for neurosis of any kind to arise. The basis of neurosis, or even physical discomfort and pain, is mind and body not joining together. Sometimes the mind is miles away and the body is here. Or the body is miles away and the mind is there. The main point of practice is learning to be a proper human being, which is known as being a warrior. When mind and body are joined together, then you are joining heaven and earth, and you can be a genuine warrior. This quality of harmony will bring fearlessness. (p. 76, The Path of Fearlessness)”
Quote by Chögyam Trungpa
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Smile at Fear: Awakening the True Heart of Bravery
This book explores the nature of fear and offers practical techniques for overcoming it, emphasizing the importance of inner strength and emotional intelligence. more
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