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Quote by Anders Olsson

“Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening”

Quote by Anders Olsson

Book:Conscious Breathing
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Conscious Breathing

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Anders Olsson

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