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Jaco Snoek

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“At least 250 different systems of psychotherapy have been noted to exist, with possibly up to more than four hundred. Most psychotherapists do not adhere strictly to one single school of thought; instead they take an eclectic approach, in which they select from the variety of techniques those that are likely to be the most appropriate and effective for a particular client.”

“Hamdan has also outlined several beneficial cognitions from the Islamic tradition that may be integrated into the psychotherapeutic process with religious patients. These include the following: 1. Understanding the temporal reality of this world, 2. Focusing on the hereafter, 3. Recalling the purpose and effects of distress and afflictions, 4. Trusting and relying upon Allah (سبحانه وتعالى), and 5. Focusing on the blessings of Allah (سبحانه وتعالى).”

“Evidence for this theory comes from the finding that every species seems to have a genetically determined maximum lifespan. While the average life expectancy for humans has increased, the maximum lifespan has remained stable (approximately 120 years). There is also research to suggest that at an early age, our genes trigger hormonal changes in the brain and regulate the cellular reproduction and repair process. At some point in the process, the genes that promote growth are 'switched off,' and those that promote aging are turned on. This leads to a steady decline in the functioning of the body until death occurs. One may see changes not only in physical functioning, but in the cognitive, emotional, and psychological domains as well.”

“Islam emphasizes reason; it is the basis upon which humans are held accountable for their choices. It is also the characteristic that elevates the human being above the rest of Allah's creation, if that gift is used appropriately. Islamic law is designed in such a way as to preserve reason and intellect and to ensure its well-being and freedom. Islam prohibits the use of any substance that may affect the mind negatively or decrease its ability in any way.”

“When it comes to learning , which courses to do or what to specialize on . There are two types of people. There are those who study to help themselves. People who want to be rich, have a good life and being able to to find employment , and there are those who study to help others. People who want to make a difference in life by helping others. Doing what you love and what you are passionate about. Will get you what you want.”