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Quote by Joel Annesley

“The quiet ones, the introverts, are uniquely gifted. We have tremendous patience and empathy. We don’t need to say much, yet we’re able to build deep connections and rapport with those around us. The act of displaying Quiet Confidence is much easier to cultivate than we think. It’s built-in, a bundled accessory, we simply have to activate it!”

Quote by Joel Annesley

Work

Quiet Confidence: Breaking Up With Shyness

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Joel Annesley

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“When your kids fail—and they will, no matter how bright or talented they are—you can meet them with empathy and understanding as well as help them learn how to treat themselves with their own inner voice of empathy and understanding.”

“The autistic form of life does not conform to assumed social normativity and does not easily extend outward into the social, leading to a 'double empathy problem' between people of diverse dispositions, that is, both parties struggle to understand and relate to one another. Such differences in presentation can lead to dyspathic reactions and stigma, often leading to ill-fated attempts at normalisation and a continuing vicious cycle of psycho-emotional disablement.”

“In one brain imaging study, psychology professor Matthew Lieberman of the University of California, Los Angeles, found that when people are shown photos of faces expressing strong emotion, the brain shows greater activity in the amygdala, the part that generates fear. But when they are asked to label the emotion, the activity moves to the areas that govern rational thinking. In other words, labeling an emotion—applying rational words to a fear—disrupts its raw intensity.”

“إذا لا تملك القدرة لكي تعبر عن عواطفك لغيرك, ولاتسطيع أن تسيطر على سلبيات الإنفعال العصبي ، و إذا لم تكن قادر على إدارة العواطف المؤلمة والخاصة بك ، أو لاتملك الحساسية للتتعاطف مع غيرك ، فأنت إذا لا تملك الوعي الذاتي مهما كنت ذكيا, وبعيد عن أي أمر يمكن أن يكون التعاطف في علاقات فعالة .”

“...we spend most of our time... misinterpreting others, reading them in the wrong key, trying to take a leap toward them and then falling into the abyss. There is no real way to know what goes on inside, though the illusion might be never so attractive: all the time vast spaces open between us and others, and the mirage of comprehension or empathy is just that, a mirage. We are all enclosed in our own incommunicable experience, and death is the least communicable experience of all, and after death, the most incommunicable experience is the desire to die.”