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Quote by Juvenal

“orandum est ut sit mens sana in corpore sano.”

Author

Juvenal, a renowned Roman poet, died around 100 AD. His poetry is known for its satire and criticism, with major works including 'Satires' and 'Satires Continuati'. Juvenal's poetry reflects the corruption and moral decay of Roman society at the time, and has had a profound impact on literature. more

“Most anti-vaccine books claim that all shots are bad, the diseases aren't really anything to fear, and as long as you live a natural and healthy lifestyle, you don't have to worry. I think this is a very irresponsible approach to the vaccine issue. Vaccines are beneficial in ridding our population of both serious and nonserious diseases.”

Children Health Vaccines

Book:The Vaccine Book: Making the Right Decision for Your Child

Source: The Vaccine Book: Making the Right Decision for Your Child

“Denial is a useful defense mechanism until it's not.”

Psychology Health Wellness

Author:Rosalind Kaplan

“Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies, or to prevent a common ailment becoming something much more serious. Most households had someone with a little understanding of home cures, and when knowledge fell short, or more serious illness took hold, the family physician or village healer would be called in for a consultation, and a treatment would be agreed upon. In those days we took personal responsibility for our health--we took steps to prevent illness and were more aware of our bodies and of changes in them. And when illness struck, we frequently had the personal means to remedy it. More often than not, the treatment could be found in the garden or the larder. In the middle of the twentieth century we began to change our outlook. The advent of modern medicine, together with its many miracles, also led to a much greater dependency on our physicians and to an increasingly stretched healthcare system. The growth of the pharmaceutical industry has meant that there are indeed "cures" for most symptoms, and we have become accustomed to putting our health in the hands of someone else, and to purchasing products that make us feel good. Somewhere along the line we began to believe that technology was in some way superior to what was natural, and so we willingly gave up control of even minor health problems.”

Health Medicine Health Care Physicians Natural Remedies Pharmeceutical Industry

Book:The Complete Illustrated Guide to Natural Home Remedies

Source: The Complete Illustrated Guide to Natural Home Remedies

“Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on!”