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Quote by Kayambila Mpulamasaka

“Sacrifice is when one selflessly gives up something in service or deed for the undeserving, expecting nothing in return. It is selfish to desire anything from sacrifice. However, selfishness in its honest form is just.”

Quote by Kayambila Mpulamasaka

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Kayambila Mpulamasaka

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“I enjoy experiencing a taste of the feeling that I am infinite. But you have to risk going into a sphere where you can‘t quite remember exactly who you are. You have to negate it anytime you feel the „I“ emerging as a fixed, independent, absolute thing, and then negate it again. It‘s not that nonexistence is your final goal, but that you want to rid yourself of your habitual sense that you exist in a static way. This practice has its thrilling moments of revelation, its unsettling moments of doubt, its quiet moments of mindfulness – all of which add up to a continuous, ever-deepening, evolving flow of liberation. Your infinite life thus becomes grounded in the greatest virtue of all – wisdom. Your wisdom deepens constantly as you gain a deeper and deeper understanding of your own selflessness and your resulting interconnectedness with all other beings. You engage other people with generosity, sensitive and empathic justice, and invincible tolerance, forbearance, and forgiveness. With practice, you gradually erase the division between meditation and action until you are filled with endless joy and bliss. Your newfound freedom energizes your actions in daily life, and you become an inexhaustible source of the infinite life force. Your embrace of beings who feel lost and frightened and abandoned does not ruffle the surface of the great ocean of your happy, loving presence, as you unleash waves of dynamic effort to help them. (p. 72)”

WisdomCompassionMeditationBuddhismEnlightenmentAwakeningSelflessness
Book:Infinite Life: Awakening to Bliss Within
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“In various paradigms of practice, we have called these protectors "defenses" or "resistances", as though they were objects that needed to be moved out of the way. This is understandable, because we see that these parts of ourselves sometimes cause injury if we view them only from the outer perspective, without opening to the ways they are sheltering our inner world.”

HopeUnderstandingHealingCompassionEmpathyMental HealthTrauma
Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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