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Quote by Shannon L. Alder

“Stressed by any other name is fear.”

Quote by Shannon L. Alder

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Shannon L. Alder

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“The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.”

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“... When you're living like that, I think time can seem to stretch out for ever. Matters only change when you start fretting about all the things you need to get done. The more stuff you try to force into it, the less accommodating time becomes.”

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“Poetry happens when there is nothing to say but you have a volcano hidden inside you waiting to erupt.”

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“Empathy plays a crucial role in the reduction of stress from the moment of birth.”

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“Americans are so tightly wound, the way they kill themselves to get ahead. It's no way to live, I tell you.”

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“Everything anyone says when they have an agenda is bullshit, and bullshit isn’t necessarily false, but it’s never really the truth either. So when someone’s bullshitting, you need to pay a little more attention.”

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“Life gets easier when you are ready to face the stress and storms of life.”

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“Stress kills when you fuel the initial reaction with negative thoughts, aggressive behavior, belief and trust in the uncomfortable physical and emotional symptoms it causes. Don’t fuel it, and watch how fast stress disappears.”

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“The stressful life leads to neglect of spirituality and wellness.”

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