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Quote by Caroline Kepnes

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For You and Only You

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Caroline Kepnes

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“This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future: THE HABIT LOOP”

HabitTriggersTriggerCue
Book:The Power of Habit: Why We Do What We Do in Life and Business
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“Deliberately placed triggers for learned behaviours (programmes) Although all abuse and trauma survivors may be “triggered” into intrusive flashbacks by present-day experiences that remind them of the trauma, the triggers deliberately installed by mind controllers are different, in that they are cues for conditioned behaviours. Some of these are behaviours such as going home, going outside (where someone is waiting), coming to the person who uses the trigger, or switching to a particular insider. Others are psychiatric symptoms such as flashbacks, self-harm, or suicide attempts, which are actually punishments given by insiders for disobedience or disloyalty. For many survivors, every trigger causes a switch to a part programmed to perform a particular behaviour associated with that trigger. For others, the front person remains present in the world but has an irresistible compulsion to perform the behaviour.”

TriggersDissociative Identity DisorderMind ControlRitual AbuseSatanic Ritual AbuseTriggerDdnosMind Control ProgrammingSraCuesCue
Book:Becoming Yourself: Overcoming Mind Control and Ritual Abuse
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