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Sheila M. Burke

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“I invite each of you to let go of your fears for just one day and say YES to life… say YES to love… say YES to You! You can always go back to saying ‘no’ another day.”

“But until then, and right now, the sun is bright, the air is cool, my head is clear, there’s a whole day ahead of us, we’re almost to the mountains, it’s a good day to be alive. It’s this thinner air that does it. You always feel like this when you start getting into higher altitudes.”

“Taoism is simply the complete acceptance of yourself as you are right in this moment. It's about rolling with the changes, whether they are perceived as good or bad. Tao reminds us to live life through good actions (important for past karma and karma you are presently creating); through practicing things that engage our mind, body, and spirit.”

“Sometimes you’re going to shine like the sun; sometimes you’re going to crumble to pieces. Either way, it’s okay.”

“How bittersweet is it to realize that we are the creators of our realities and that we have allowed others to do the creating for us for so many years? So much time wasted…so much guilt, regret and bitterness. It can be easier to numb that pain than face it. Yet once we face our pain and take responsibility, we gain the freedom to move forward and unleash our Divine Potential. We also gain the freedom to move forward and respond to life with Divinity; thus, we alter the very fabric of the collective realities experienced on our planet.”

“You have the power to change the happiness level in someone’s life and in the process you change your mind-set and the level of your own happiness. Practicing kindness and compassion will change your life, your environment, your outlook on your future, and how you view what has happened in your past.”

“Happiness lies even in little tiny butterflies. You just have to cpen up your eyes and see where beauty flies to beautify your world lenghtwise.”

“Pity moment, blah! Let’s turn it around! We do not even need to go into the story of it. We acknowledge this moment and release it. We love and accept and forgive ourselves. And we acknowledge that this is a tiny stitch, a brief pinprick in the needlepoints we are creating of our lives. And we also acknowledge that this lifetime of ours is but a tiny little stitch in the ever-expanding, infinite needlepoint of the Universe. Self-pity is not a reason good enough for us to be out of alignment with peace.”