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Ana Claudia Antunes

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“Pity moment, blah! Let’s turn it around! We do not even need to go into the story of it. We acknowledge this moment and release it. We love and accept and forgive ourselves. And we acknowledge that this is a tiny stitch, a brief pinprick in the needlepoints we are creating of our lives. And we also acknowledge that this lifetime of ours is but a tiny little stitch in the ever-expanding, infinite needlepoint of the Universe. Self-pity is not a reason good enough for us to be out of alignment with peace.”

“THE FOUR HEAVENLY FOUNTAINS Laugh, I tell you And you will turn back The hands of time. Smile, I tell you And you will reflect The face of the divine. Sing, I tell you And all the angels will sing with you! Cry, I tell you And the reflections found in your pool of tears - Will remind you of the lessons of today and yesterday To guide you through the fears of tomorrow.”

“In the strictest sense, we cannot actually think about life and reality at all, because this would have to include thinking about thinking, thinking about thinking about thinking, and so ad infinitum. One can only attempt a rational, descriptive philosophy of the universe on the assumption that one is totally separate from it. But if you and your thoughts are part of this universe, you cannot stand outside them to describe them.”

“It’s about letting yourself feel, but not wallow; it’s about leaning into love, not fear, as the preferred force in your life.”

“When the ego is in the driver’s seat, we judge. When our spirit, our authentic self, is in control, we practice listening (without judging), compassion, and love”

“Newton invented a new form of reason. He expanded reason to handle infinitesimal changes and I think what is needed now is a similar expansion of reason to handle technological ugliness. The trouble is that the expansion has to be made at the roots, not at the branches, and that’s what makes it hard to see.”