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Releasing Quotes

Browse 25 quotes about Releasing.

Releasing Quotes

“I invite each of you to let go of your fears for just one day and say YES to life… say YES to love… say YES to You! You can always go back to saying ‘no’ another day.”

“Like a sponge, we absorb, not liquid, but energy. Each morning we wake up as a fresh, dry sponge, ready to take in the world around us. Throughout the day, we interact with people, various energies, and a range of vibration. Each time, we absorb energy – either a small amount or a great deal – depending on whether the contact is direct or residual. And when we are filled to the point that we can absorb no more, we sometimes feel like we might explode. We know this bursting point – it reveals itself in our over-stimulated, over-stressed, near-crazy minds. Sleep often releases the energetic buildup, yet meditation works just as well. Meditation throughout the day “wrings out” our soggy, spongy selves. Deliberate mindfulness in the present moment can keep us from absorbing things we don’t resonate with, so that we no longer reach the point of mental breakdowns or emotional overloads.”

“When we can accept reality as it is and are okay with it without needing to change it, we then can begin to take steps toward creating a brighter reality for ourselves and others, coming from a place of understanding. But when we are motivated to change reality due to our discomfort with it, we do not think clearly. The reason that there is so much suffering in the world is because people are too busy judging everyone and everything, and through the judgments they perpetuate the suffering. People are so focused on changing outside conditions, all the while forgetting the judgment and separation within their own heart.”

“Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation--and it's time to let it go.”

“Alignment is sacred, and everything that is sacred says that we're whole, but we must first honor our wholeness by doing the work within and releasing the wounds, releasing the karmic patterning of our parents, and releasing the relationships that we had before that taught us to think and feel in a certain way.”

“Herein lies the paradox: If you want more of whatever it is you desire, you have to first prove to the universe that you are capable of having it by developing a consciousness that affirms there is no shortage of it. The only way to do this is by creating a vacuum or space for it to be received, and the only way you can create a space for it to be received is by letting go of what you do have, trusting that the universe knows what it is doing. That's the law of circulation in action.”