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Calming The Mind Quotes

Browse 41 quotes about Calming The Mind.

Calming The Mind Quotes

“He looked at the houses he had been passing these weeks and though he had never studied them carefully they had become familiar through the process of seeing them so often, and he was now impressed with the change in their appearance as he looked at them through the gray of the air and whiteness of the snow, each house, shrub, tree, bush and mailbox trimmed with snow and blending into the air as if they were just a picture projected upon the still, pearly grayness, just an impression created by the silent snow, a picture on the edge and verge of disappearing and leaving only the air and snow through which he now lightly walked. It did not seem possible, but the air was even softer and quieter. He continued walking alongside his prints feeling he could walk forever, that as long as the silent snow continued falling he could continue walking, and as he did he would leave behind all worries and cares, all horrors of the past and future. There would be nothing to bother him or torture his mind and fill his body with tremors of fear, the dark night of the soul over. There would only be himself and the soft, silent snow; and each flake, in its own life, its own separate and distinct entity, would bring with it its own joy, and he would easily partake of that joy as he continued walking, the gentle, silent snow falling ever so quietly, ever so joyously ... yes, and ever so love-ing-ly ... loveing-ly....”

“Watch The Sky. Look how majestically it walks, it moves and shifts, it growls and screams, and sometimes sheds tears, like every drizzle or a rain droplet is a tear of either a deep melancholy or a mad ecstasy, like the clouds float along the sky drifting in a tune of their own, as if they are dancing in the Stage of this Magnificent Pathway, a string of Stars play hide and seek in its camouflage and while everything treads along this hurricane of a very Chaotic Forever Moving Wheel, there is this Calm, this innate Calm that is so breathable, so palpable, so tangible, as if the Whole Sky is a Magic weave of Something Eternal, something Extraordinarily Strangely Beautiful, something Simple yet Unfathomable, something that churns Hope and Despondency at the same time, something Smiling and Crying at the same time, something beyond our Understanding. Something that when we closely look in, we can just be, we can just float like those clouds and release the droplets of chaos from our mind in the very Silence of its mystical Majesticity, and slowly, perhaps very very distinctly in a snail's pace our Mind finally declutters its passing turmoil knowing how everything moves and shifts, growls and screams, but eventually finds a Silence of its own.”

“He’d dive deeper and deeper into the calming depths of the sea, safe from the storms on the surface. And when he found himself coming up for air to interact with an unbalanced person who was stuck in the methodical illusion of the game, it would be his wealth of knowledge instead of his wealth of coin that would allow him to act like a cruise liner upon the surface of the sea, too immense for waves to agitate.”

“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”

“A quiet reflective mind is a wholesome mind. It is an inbound mind. This kind of mind is not only capable of deep contemplation – it is also capable of intense action. The centre of a cyclone is very quiet. It is from this centre that the cyclone attains its power. A revolving fan is still at the tip. It is here that motion is intensified to the point of stillness. A mind that has learnt to slow itself down is indeed a capable mind. For this, our minds need to periodically withdraw from the world of sensations. Like a tortoise withdraws its limbs into its shell – a sane mind goes inwards in search of its quiet centre.”

“The fact is, inner peace isn't something that comes when you finally paint the whole house a nice shade of cream and start drinking herbal tea. Inner peace is something that is shaped by the wisdom that 'this too shall pass' and is fired in the kiln of self-knowledge...”

“Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.”

“When you pay attention to sensory details in the present moment, your thoughts and mental chatter fade into the background. Your nervous system settles down. It makes room for positive feelings to bubble up within you.”

“I realize, anger is here to remind me, to protect what is important to me. I have a choice. Instead of screaming what I don’t want, I can calmly say what I do want. Even when I can’t have what I want, I can brainstorm ways to get what I need. Instead of focusing on the problem, I can focus on the solution.”