“Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually” MindNatureTreePerspectiveWallMindfulnessMindsetInner PeaceTreesRelaxationCalmnessStress ReliefStress ManagementRasheed Ogunlaru QuotesRasheed OgunlaruCalming The MindConnecting With NatureConnecting With SilenceTree HuggersGetting In Touch With Yourself Author:Rasheed Ogunlaru
“A person must live in harmony with his or her inner self while recognizing a vital connection to the entire world. A quiet and virtuous mind can live contently no matter what their circumstances, because they do not spend their precious time engaged in worthless faultfinding. Like all despairing men, I need to cease expecting anything from life while expecting more from myself. I aspire to find beauty and joy in the humblest of human activities. I must learn how to ride the clouds and mist, be unperturbed by the petty disputes of humankind, and imperious to other people’s unfavorable opinion of me.” MindfulnessHarmonySerenitySereneQuietnessBalanced LifePeaceful LifeConnecting With Other PeopleConnecting With Nature Book:Dead Toad Scrolls Source: Dead Toad Scrolls