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Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology

Book by Gina Simmons Schneider · 6 quotes · Positive Emotions, Positive Quotes, Anxiety

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Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology Quotes

“When you pay attention to sensory details in the present moment, your thoughts and mental chatter fade into the background. Your nervous system settles down. It makes room for positive feelings to bubble up within you.”