“I realize, anger is here to remind me, to protect what is important to me. I have a choice. Instead of screaming what I don’t want, I can calmly say what I do want. Even when I can’t have what I want, I can brainstorm ways to get what I need. Instead of focusing on the problem, I can focus on the solution.” Anger QuotesCalming The MindBoundaries QuotesSetting BoundariesAnger Management QuotesSelf Regulation Quotes Book:Anger is a Storm Source: Anger is a Storm