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Quote by Craig D. Lounsbrough

“If you give a dog a bone and then try to take it away you will most certainly get something, but it won’t be a bone. For when our stupidity drives a decision, we’re going to end up bleeding somewhere.”

Quote by Craig D. Lounsbrough

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Craig D. Lounsbrough

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“I see a bird like a cock, which means good news, but you yourself are very agitated. A road that looks bright. And you are on the first step. You are thinking of a hundred things at the same time. One road is closed and dark, and the other is open and full of light. Both could happen; it is your choice. There is a key; a problem will be solved. ... A small ship that is still in the harbor and has not yet started to set sail.”

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“Life decisions—making too many and/or making them too easily is as dangerous as not making them at all. How clearly mania and depression outline the extremes of the dilemma of us all before the terrible fact of choice: indecisiveness in depression—nothing can be done; overdecisiveness in mania—everything is to be done and nothing gets done. We are doomed to choose, Sartre said, yet we don’t know when to choose and when not to choose.”

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“In 2004, I was working toward my master’s in organizational development at Pepperdine Graziadio Business School and decided to write my thesis on the effectiveness of life coaching. Two years of extensive research with almost one hundred former US Senate interns showed what I already knew from personal experience. Regardless of age, gender, level of self-awareness, or degree, three months of coaching increased their life satisfaction and improved their personal growth. The key conclusions that emerged from this study include: •Life coaching makes a significant difference in overall life satisfaction. •Coaching is an effective approach to goal attainment and personal development. •Coaching helps clients be more effective in setting concrete, measurable goals instead of being overwhelmed by large tasks. •Asking challenging questions encourages the client to look at a problem in new, creative ways. I knew coaching was effective, and this research proved it.”

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Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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