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Quote by Elizabeth M. Lykins

“It is only when we fight what already IS, as adversity lands on our doorstep, that we get into trouble. We cannot change what already is, no matter how hard we may try. We can accept what is, while retaining the power to choose, whether or not we allow adversity to disrupt our inner calm. -The Hidden Beauty of Adversity, Issue 4, Magnificent Metamorphosis Magazine”

Quote by Elizabeth M. Lykins

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Elizabeth M. Lykins

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“It is often in our lowest moments that we find hope.”

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“For my own part, I know that I have been mean, selfish, unkind and judgmental towards others at times. Does this make me a bad person? I used to think so. However, I think it is a side effect of forgetting who we really are.”

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“Our feelings serve as indicators of our state of mind, and our state of mind in turn impacts our performance.”

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“My feelings of anger always seemed to be telling me what an idiot someone else was – how wrong they were and how right I was. However, as I explored my feelings, specifically anger, I realised that I’d never known anyone who’d gotten smarter as they’d gotten angrier.”

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“Next time you are feeling road rage or any other kind of anger, consider that the anger isn’t telling you about the outer situation, but is instead just reflecting your own thinking in that moment, and that it is pointing out to you a lack of clarity.”

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“The pathway to marriage is dating”

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“I invite you to think of anyone against whom you hold any judgements or resentments. Ask yourself if these people really did hurt you or whether your hurt feelings are reflections of your own thinking about their actions. If so, what if you did not need to struggle to forgive them?”

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“Someone experiencing the stages of grief is rarely aware of how his behavior might appear to others. Grief often produces a “zoom lens effect,” in which the focus is entirely on oneself, to the exclusion of external considerations.”

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“If you have not resolved your grief, it will affect your future relationships including the one you have with yourself. Including the one you have with me. It will keep us all in a holding pattern, putting a straightjacket on your love and chaining you to the past instead of moving you forward into the future.”

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