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Quote by Steven Magee

“When we would go camping in rural Wales, we would get sick. What I did not realize at the time was the sickness was a detoxification reaction from the toxic city environment that we normally lived in.”

Quote by Steven Magee

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Steven Magee

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“For a patient to be fully treated by a doctor, the patient must be willing to put all psychological guards down and be vulnerable. And this can only happen if the patient can trust the doctor, and this trust can only be induced through the release of oxytocin, which can only be triggered in the patient's brain by the will of a doctor with a genuine act of kindness on the doctor's part.”

InspirationalMedicineHealthcareDoctorMedical StudentsPhilosophy Of MedicineMedical PracticePatient Doctor Relationship
Book:Time to Save Medicine
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“It is against the background of such warfare [between medical professionals] that we must evaluate modern medical ethics. There has been much criticism of the code - which makes doctors, whatever their disagreement, present a united front to the public, and it has often been pointed out that by frowning on publicity the medical associations make it difficult for newspapers to find any one who will sponsor the truth about public health, but we must remember that the alternative is continual internecine warfare which makes an ignorant public the judge of matters beyond its comprehension.”

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Book:Doctors on Horseback: Pioneers of American Medicine
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“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue to produce weight loss or weight loss maintenance over the long-term. In this study, a vegan diet was associated with a greater weight loss at both 1 and 2 years post-intervention, compared with a more conventional, low-fat diet (NCEP).”

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Author:Gabrielle M. Turner-McGrievy
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“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy vegetables, and nuts and seeds all provide protein (see Table B). A serving of a grain product or starchy vegetable provides an average of about 5 grams of protein, a serving of legumes provides 10 to 20 grams of protein, and a serving of vegetables provides about 3 grams of protein. Although a serving of these foods contains less protein than a serving of meat, you can eat more plant protein foods for fewer calories.”

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Book:Nutrition
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