“Low self-esteem is the belief that we are not good or worthy enough. It’s a self-perception. It doesn’t matter how successful or confident you are. You can be wealthy, beautiful, or well-liked by others and still don’t feel good about yourself. The way other people perceive you doesn’t affect your self-esteem. It’s how you perceive yourself that matters.”
Quote by Yong Kang Chan
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Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
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Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help