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Quote by Revaz Eristavi

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Revaz Eristavi

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“Doubt, fear and helplessness will always try to flourish when we are in a holding pattern for too long. The best defense – is to just do something. Anything positive! Something healthy! Get moving! Get busy! Often, this is the only way to calm the inner storm. Even more often, this is the only way the best course of action will finally find us ready to unveil itself to us.”

ActionSuccessFearHealthyCalmDecision MakingKnowing What To Do NextInner Storm
Author:Connie Kerbs
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“The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”

HappinessChallengesFlowAccomplishmentExpansionReaching Your GoalsBecoming BetterStretching Oneself
Book:Flow: the psychology of optimal experience
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