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Quote by Thích Nhất Hạnh

“But work is life only when done in mindfulness. otherwise, one becomes life the person "who lives as though dead." We need to light our own torch in order to carry on. But the life of each one of us is connected with the life of those around us. If we know how to live in mindfulness, if we know how to preserve and care for our own mind and heart then thanks to that our brothers and sisters will also know how to live in mindfulness.”

Quote by Thích Nhất Hạnh

Book:The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

This book provides an accessible introduction to mindfulness meditation, exploring its origins, benefits, and various practices. It aims to help readers develop a deeper understanding of mindfulness and integrate it into their daily lives. more

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Thích Nhất Hạnh

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