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Quote by Toni Sorenson

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Toni Sorenson

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“Title: Blue Light Lounge Sutra For The Performance Poets At Harold Park Hotel the need gotta be so deep words can't answer simple questions all night long notes stumble off the tongue & color the air indigo so deep fragments of gut & flesh cling to the song you gotta get into it so deep salt crystalizes on eyelashes the need gotta be so deep you can vomit up ghosts & not feel broken till you are no more than a half ounce of gold in painful brightness you gotta get into it blow that saxophone so deep all the sex & dope in this world can't erase your need to howl against the sky the need gotta be so deep you can't just wiggle your hips & rise up out of it chaos in the cosmos modern man in the pepperpot you gotta get hooked into every hungry groove so deep the bomb locked in rust opens like a fist into it into it so deep rhythm is pre-memory the need gotta be basic animal need to see & know the terror we are made of honey cause if you wanna dance this boogie be ready to let the devil use your head for a drum”

“Blaming fatness for heart disease is a lot like blaming yellow teeth for lung cancer, rather than considering the possibility that smoking might play a role in both. And telling people they need to lose weight is a lot like telling someone with pneumonia to stop coughing so much—it may not be possible and won’t make the disease go away.”

“Many factors other than your size, fat, and muscle tissue figure in resting metabolism. Some are genetic and immutable. You may have been born with the ability to burn a lot of energy quickly and effortlessly, while others have what’s called a “sluggish metabolism”and don’t use energy at a very fast rate. It’s interesting to consider the cultural value judgment in using the term “sluggish”; from a scientific perspective, the person with a slower metabolism is much more efficient, a trait that would have been highly prized in earlier times when food was harder to come by.”