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Quote by Bernard Bromage

“Charity and benevolence, like honesty, always "pay", a great deal better than their opposites, in spite of all that cynics may adduce to the contrary. Also, they put the mind in a condition in which it can have the maximum of constructive effect on the arteries and nerves of the physical envelope.”

Quote by Bernard Bromage

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Tibetan Yoga

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Bernard Bromage

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“Whether it’s from within or from an outside entity viewing you objectively, it takes some real honest awareness to grow. If you don’t realize that growth needs to occur, then there is a good chance you won’t do the work necessary to do it. Accept that there is deficiency within you and decide to show up the next day to work on it. It may take an effort that is uncomfortable, but there is growth and power this way.”

“After John’s arrest, Stillness seemed impossible. My mind never stopped, and I kept ramming through the ever-growing to-dos as fast as I could. To be honest, I was afraid to stop. I was afraid to stop working, to stop making money, to stop moving long enough to let what was happening sink in. My whole life, I’ve been a doer. Now, I worried that if I stopped doing and started being, all of this would be real. I worried I’d sink into a dark hole of despair and never come out. But maybe if I kept checking off to-dos and focused on keeping all the balls in the air, I could fix it. That was, after all, what I was good at.”