“Instead of avoiding pain and uncomfortable feelings, sit with them. The fear of negative feelings is always worse than the feelings themselves.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“One of the earliest things that happens to almost everybody is they have a moment of this kind of pure bliss, egolessness, and timelessness in meditation. Or, maybe it just comes to them naturally, and immediately their mind says, “That was amazing. I need more of that.” And immediately, as the thinking mind starts, you're pulled out of that state. The mind says, “What was that? I want more of that. Let me analyze that for you.” But true spirituality is about letting go of everything and realizing you’re still whole.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“Let go of everything you’re holding on to. Let go of all concepts and your sense of identity, the thoughts of how you feel about every little thing, and just be. Just experience and identify with the one who is aware of experience. Everything we experience can only exist because of our conscious awareness. Nothing happens without it.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“The true source of our life is our consciousness and awareness, without which we'd just be a robot or a computer with no operator.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“When you can become aware of awareness, that's the higher consciousness and it's within you. So, instead of looking to the universe for a sign, look inward.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“The right teacher or guide will show themselves to you in your life at the right time when you need it so be aware of what happens and be open to experiences.”
Source: Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
“We all have a story to tell. Stories of how we survived this or that. Some are more dramatic than others but what a great story to tell. This is how I survived that!”
Source: The Red Chair Experience
“Today, I will focus on the present and not worry about the future or how my story will end. The story will end when it is supposed to, and it will end with greatness because it will be a life well-lived.”
Source: The Red Chair Experience
“Have confidence in yourself, and start again.”
Source: Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho
“A distracted mind cannot build a disciplined life.”
Source: MENTAL TOUGHNESS: Unbreakable Mind