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Todd Perelmuter Biography

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“All the knowledge and wisdom of the universe is in each and every one of us. You don't have to read any book or belong to any religion. This is universal and available to every way of living. Just close your eyes, quiet the mind and listen.”

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“There's a difference between loneliness and aloneness. Loneliness is when being alone causes suffering. But aloneness is ultimately recognizing others as yourself, and when you realize that you are one with everything.”

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“At the current state of human evolution, we judge others based on their appearance. Until we learn to love all beings deep down, we will continue hating certain beings. There is only love in oneness.”

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“Spirituality to me is about becoming your own therapist. It’s about inner joy and peace so we can be our best version of ourselves. It’s about realizing that everything is connected, that everything has meaning because we give it meaning, awakening from this rollercoaster of life, step off and just marvel at the beauty of it all.”

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“The more we sit with our thoughts and really get to know ourselves, the more we understand our true calling and purpose in life. By sitting with ourselves in peace and quiet, we bring more peace into our lives and we give ourselves the space to process and heal from our emotions. The more we process our thoughts and heal, the more we can let go, forgive, leave the past, let the future be in the future and take solace in the present moment.”

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Author:Todd Perelmuter
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“Imagine a movie where the camera is shaking all the time. It would be the worst movie you've ever seen. You could barely focus on anything that's going on and you'd probably walk out in five minutes. Stillness is everything. It’s an opportunity to observe our chaotic mind and allow it to settle down no matter what else is happening around us.”

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“Everybody lives on because life lives on. We're all the same life force energy. And that will go on forever. Life will go on experiencing the universe just as the universe intended.”

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“All suffering is mind-made. Where is suffering in the world? In pain? No. In harsh words people say? How could sounds spoken cause suffering? Suffering only exists in our anticipation of events unfavorable to the mind due to desires not met, or regrets from the past that live as memories in our mind.”

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“You are not your trauma. You are not your circumstances. You are that eternal unchanging light of consciousness. Your true nature cannot be hurt. Your body can be hurt, your property can be lost. But no one can touch the real you.”

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“There is no beginning and there is no end. When was time born? When will time die? Why would we even think of beginnings and endings? There is only change. We grow from the soil and we will return to it as food for the future.”

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“Try to make a habit of looking at things holistically. Focus on examining root causes instead of symptoms and you will be able to create lasting and real change in your life and in the world.”

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“During my travels in India I met a man at an ashram who was about 45-50. A little older than everyone else. He tells me a story. He had retired and he was traveling on a motorcycle with his wife on the back. While stopped at a red light, a truck ran into them from behind and killed his wife. He was badly injured and almost died. He went into a coma and it was unclear if he’d ever walk again. When he finally came out of it and found out what had happened, he naturally was devastated and heartbroken. Not to mention physically broken. He knew that his road ahead of rehabilitation, both physically and psychologically, was going to be hard. While he had given up, he had one friend who was a yoga teacher who said, “We're going to get you started on the path to recovery.” So, she kept going over to his place, and through yoga, helped him be able to walk again. After he could walk and move around again, he decided to head to India and explore some yoga ashrams. While he was there he started to learn about meditation and Hinduism and Buddhism. He told me that he never would have thought he’d ever go down this path. He would have probably laughed at anyone who goes to India to find themselves. I asked, “Did you get what you were hoping for?” He said, "Even though I lost my wife, it turned out to be the greatest thing that ever happened to me because it put me on this path.”

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“Birth and death are illusions. There is no beginning and there is no end. Before this life, we were alive in our parents. And before that, we were alive in our grandparents, and our ancestors before that. One thing gets passed on to another, one form changes into another, and just as in death, our energy passes on.”

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