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10,000 Mental Steps: A Happiness Challenge

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Todd Perelmuter

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“It is good to be weird. It is good to be eccentric. It is good to be separate from the crowd. The philosopher John Stuart Mill thought it was almost a civic duty to be eccentric, to break the tyranny of conformity and custom. But even if we don’t feel outwardly eccentric, we all have eccentric parts. Thoughts that crop up on the peripheries of our thinking. Random sparks we can set alight. Thoughts that offer the other point of view or the other side of a political argument. Thoughts that don’t quite fit in with our other thoughts. Tastes that go against our other tastes. And as we grow older it is good to keep tending to those unconventional parts of ourselves—the thoughts that buck the trend—because these are the parts that will keep us new and capable of surprise. They will stop us becoming a cover version of ourselves. They will help us become new songs.”

“The most important sphere of giving, however, is not that of material things, but lies in the specifically human realm. What does one person give to another? He gives of himself, of the most precious he has, he gives of his life. This does not necessarily mean that he sacrifices his life for the other—but that he gives him of that which is alive in him; he gives him of his joy, of his interest, of his understanding, of his knowledge, of his humor, of his sadness—of all expressions and manifestations of that which is alive in him. In thus giving of his life, he enriches the other person, he enhances the others sense of aliveness by enhancing his own sense of aliveness. He does not give in order to receive; giving is in itself exquisite joy. But in giving he cannot help bringing some thing to life in the other person, and this which is brought to life reflects back to him; in truly giving, he cannot help receiving that which is given back to him. Giving implies to make the other person a giver also and they both share in the joy of what they have brought to life. In the act of giving something is born, and both persons involved are grateful for the life that is born for both of them.”

“Sometimes, it's okay to stumble and fall. It's all part of the journey. Because in those moments, we're not just falling; we're learning, growing, and becoming better versions of ourselves. So, let’s fall if we must. Because deep down, you know that the person you’re becoming will be there to catch you, guiding you through every step of the way. It's a reminder that even in our moments of vulnerability, we're still moving forward, evolving, and becoming stronger with each passing day.”