Quotessence
Home / Quotes / Quote by Epictetus

Quote by Epictetus

Work

How to Be Free: An Ancient Guide to the Stoic Life

Browse quotes and source details for this work. more

Author

Epictetus
Epictetus

Epictetus was a renowned Greek philosopher born in 55 AD and died in 135 AD. He founded the Stoic school of philosophy, emphasizing the importance of reason, morality, and self-control, which had a profound impact on subsequent philosophy. more

You May Also Like

“We’re made of three parts, Maggie. Our mind, our heart, and our gut. When we listen to one of those parts, we lose our way. The heart isn’t cautious enough, so it leads us to try and find love where there is only emptiness. The mind is too rational, so it ignores the softer needs of the heart and doesn’t leave room for forgiveness. The gut is instinctive, but we ignore it because it causes quick flashes of reaction so deep inside that the heart and mind can easily swamp it. But it’s the gut we need to learn to listen to. It’s holds the deepest sense of what we need and will give us the quickest feeling about when something is right or wrong”

“It was spring, and while my new house was cramped and humble, it was on the sand and the ocean still came to the front door. At dawn I'd roll out of bed, not even bothering to change clothes, and walk. Squalls came and went. Storm surges carried huge swells into the cove, and as rain inebriated the coast, the thick stub of a rainbow pushed out of the sea like a green thumb on the horizon. After, the dark blue sheet of water turned metallic, and I wondered: What in nature is not a mirror, does not give back a true image of mind?”

“Anthropologists, studying everyone from hunter-gatherers to urbanites, have found that about two thirds of everyday conversation is gossip, with the vast majority of it being negative. As has been said, gossip (with the goal of shaming) is a weapon of the weak against the powerful. It has always been fast and cheap and is infinitely more so now in the era of the Scarlet Internet.”

“All that the mind can do cannot be meditation—it is something beyond the mind, the mind is absolutely helpless there. The mind cannot penetrate meditation; where mind ends, meditation begins. This has to be remembered because in our life, whatsoever we do, we do through the mind; whatsoever we achieve, we achieve through the mind. Then, when we turn inward, we again start thinking in terms of techniques, methods, doings, because the whole of life’s experience shows us that everything can be done by the mind. Yes. Except meditation, everything can be done by the mind; everything is done by the mind, except meditation.”