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Quote by L.E. Makaroff

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L.E. Makaroff

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“We are not meant to rise endlessly, nor to hold on forever. There is wisdom in allowing ourselves to fall, when it is time to fall—whether into silence, into rest, into the arms of another, or into the unknown mystery that asks us to trust. Such falling need not be met with regret. It can be embraced with reverence, knowing that what falls into the earth does not vanish, but becomes the ground of something new.”

“When we chronically disregard the inner voice of the body, our unresolved emotional needs and traumas may start to emerge physically as various pains, tensions, and symptoms. Our muscles remember what our mind tries to forget.”