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Quote by AVIS Viswanathan

“Three factors are important to live Life well. Time. Health. Money. Chances are that you may often have two of those factors within your reach. Rarely, on occasion, you will have all three. Yet people often postpone living their lives well waiting for all three factors to fall in place. It makes better sense to go live your Life when you have two out of the three factors within your reach! Particularly, when you have time and health, and perhaps some money. Because when you don't have health/age on your side, you can't do anything even if you have a lot of time and money!”

Quote by AVIS Viswanathan

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AVIS Viswanathan

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“The ability to empathize also plays a role in relation to our own body. Our bodies are in essence foreign to ourselves. It responds to all kinds of stimuli -food, other people, all kinds of situations- and they do so autonomously, without our knowledge of volition. We can learn to feel our body throughout our lives, for example through certain movement-based arts or meditation, by attentively observing the effects of all kinds of factors (nutrition, exercise, etc) on our body, possibly by repeatedly putting our physical experiences into words during psychoanalytic therapy. Whoever listens to his body and learns to understand its language holds the key to health. The feeling with one's own body is more important than any medicine and also more important than any "objective" rational knowledge, of for instance, healthy food.”