“You are aware of your body, your thoughts, your senses. In the same way, you are aware of things that are outside you – the chair, the temperature, the people, the environment. All of them are in your awareness.”
Quote by Kathirasan K
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Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
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Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The roles depend on you for existence, but you can exist independent of the roles.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Saying ‘I am in pain’ is very different from saying ‘The body is in pain’.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Emotions are like guests entering your doorway. No guest stays forever.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Thoughts arise in me, but I am not the thoughts.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“This wholeness of awareness is what gives all the roles their meaning.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Ain't no divinity but humanity.”
Source: Dervis Vadisi: 100 Promissory Sonnets
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety