“Instead of rejecting the unpleasant emotions in your mind, witness them like they were never yours.”
Quote by Kathirasan K
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Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
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“Emotions are like guests entering your doorway. No guest stays forever.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Thoughts arise in me, but I am not the thoughts.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“This wholeness of awareness is what gives all the roles their meaning.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Ain't no divinity but humanity.”
Source: Dervis Vadisi: 100 Promissory Sonnets
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The recognition of awareness is in spite of your beliefs, not at the expense of it.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“There is no place you can be without yourself in it.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“If you do see yourself as awareness, being and peaceful, wherever you go, you will be just that.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety