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Quote by Brené Brown

“Current neuroscience research shows that the pain and feelings of disconnection are often as real as physical pain. And just as healing physical pain requires describing it, talking about it, and sometimes getting professional help, we need to do the same thing with emotional pain.”

Quote by Brené Brown

Book:Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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Author

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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