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Quote by Ernest Agyemang Yeboah

“Some people are somewhat immature: when they see your ‘nakedness’, they would shout for everyone to hear! Beware of such people!”

Quote by Ernest Agyemang Yeboah

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Ernest Agyemang Yeboah

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“Emotions are like a boomerang.”

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“Love is not an emotion. While emotions are momentary, love endures for a lifetime.”

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“We should start questioning the definitions we assign to our emotions. Just because other people have assigned a certain name to an emotion doesn't necessarily mean that we should recruit the same perceptions. For instance, just because we tend to name an uncomfortable feeling "stress" or "worry" because either research has concluded that the symptoms point to "worry" or "stress" doesn't make it so. Besides, emotions and feelings are invisible manifestations with only the symptoms as evidence in our bodies and minds, and no one has the equipment to point out exactly what they are--especially since they are always changing. Therefore, let's evaluate what we title things before we do, considering that every title or definition that we assign a thing or emotion creates a link, a mental recognizable relationship between us and what we've named--which constricts our thought processes from creating more empowering, positive emotions.”

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“Everyone has an innate capacity to bounce back from setbacks, reconnect with their passion for work, do their best and thrive no matter how dire external circumstances may seem.”

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“Poetry is when emotion blooms like flowers with the petals of words and spreads the fragrance of perception.”

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“I was thinking about stabbing myself in the face—not actually considering stabbing myself in the face, but thinking that it would be a physical expression of how I felt.”

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“The disowned part of self is an energy - an emotion or desire or need, that has been shamed every time it emerged. These energy patterns are repressed but not destroyed. They are alive in our unconscious.”

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Book:Healing the Shame that Binds You

Source: Healing the Shame that Binds You

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.”

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Book:Mindfulness Living in the Moment - Living in the Breath

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“Though sometimes you need to explain yourself with bitter or better words, he who knows how to speak how matured he is with silence in his most tempting moment is truly a matured person.”

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Author:Ernest Agyemang Yeboah

“But those who believe that flowers grow in vases don't understand anything about literature. The library has now become her first-aid kit, and she's going to give the children a little of the medicine that helped her recover her smile when she thought she'd lost it forever.”

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