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Quote by 樺沢 紫苑

“「持續」並非未來,只不過是「過去的結果」。當你想要「持續下去」而去思考未來時,在精神上就會造成負擔。不過,倘若想著「我只要做今天一天就好!」,那可就輕鬆了。總之,就只做今天。現在,我要盡全力做。”

Quote by 樺沢 紫苑

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ムダにならない勉強法

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樺沢 紫苑

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